• Make your bed to immediately make your room look more put together 
  • Water first , then coffee or tea 
  • Pray or meditate , even just for ten minutes , to set the tone for your day 
  • Browse the news headlines , read articles that interest you when you ' got time 
  • Wear something you feel bomb in
  • Listen to music while doing your daily activities - commuting , cleaning , cooking , exercising
  • Smile at least two people 
  • Smile at YOURSELF 
  • Call or message someone you love 
  • Eat food that makes you feel radiant 
  • Make lists of thing you need to accomplish for the day 
  • Shut oof your phone for an hour and have some ME time 
  • Take a hot shower or bath at the end of a stressful day 
  • Do something calming , relaxing and non - electronic 30 minutes before you sleep 

GOOD LUCK GUYS ! HAVE A NICE DAY AND DONT FORGET TO SMILE 😊💜